Prepare yourself for a personal training experience that is unmatched. Personal training at Exercise Prescription is uniquely designed for your individual needs, and are prescribed following your initial assessment. This is not a one size fits all fitness prescription, because we are all very different in reference to body structure and goals. All personal trainers employed are required to maintain current a National Training Certification (NSCA, ACSM, ACE, NASM), and CPR/ 1St Aide Certification.
Johnathan is a graduate of USF's Exercise Science Master's program, and is nationally certified through the National Strength and Conditioning Association as a Strength and Conditioning Specialist (NSCA-CSCS). Through his training and experience he has been able to meet and exceed his clients fitness/ performance goals, with his structured and accountable training prescriptions. Johnathan also enjoys working with individuals during the recovery/ strengthening process following or preventing injury.
When not at the gym he enjoys, spending time with his wife, pugs, and cat.
Karen is a national certified personal trainer through Aerobics and Fitness Association of America (AFFA) since 2007. She is a great motivator providing her clients tools to make healthy lifestyle choices both in and outside the gym. In her training she uses both traditional lifting and alternative body weight training techniques.
When not at the gym, Karen enjoys spending time with her two boys and cheering them on in various sports activities like football and lacrosse. She also enjoys many of the outside activities Florida provides such as running, biking, kayaking, and boating.
Teri is a nationally certified Zumba, and Zumba Gold instructor. In obtaining both certifications participants can be confident that routines will be scaled to meet their individual needs.
Reggie is a nationally certified trainer with 25+ years of experience.
Leigh has multiple personal training and group training certifications. She is an out of the box trainer that consistently challenges her clients with varied programs and high energy.