Exercise Prescription, LLC provides services in personal training, group circuit training, sports performance, membership, SilverSneakers, and nutrition.
We provide a professional individual experience for all of our members, enabling confidence and clarity in our training philosophy.
At Exercise Prescription, you will succeed.
Personal training - from $35
Schedule your complimentary
Introductory session provides a time for us to get to know one another. Explain your individual needs, and establish training goals.
To provide clients with highly educated, certified, and experienced health fitness professionals. As a result clients will be placed into a clean and safe atmosphere that is best suited in achieving their individual goals.
Johnathan began his fitness career as sub-contract personal trainers, providing service throughout the bay area. While implementing his unique training techniques for achieving optimal health and wellness, they ran into resistance. Facilities that he was training at wanted him to conform to their one size fits all approach to training clients. With little success in persuading locations in implementing an individualized approach, he decided to open up his own location. The result is Exercise Prescription. This training facility provides a multidisciplinary approach to satisfy each clients' individual needs. The results speak for themselves, in facilitating an environment that provides both the tools and guidance necessary for members to adhere in healthy and athletic lifestyles.